The Story of Blue Zone Nutrition
For over 20 years, I’ve worked in the health and beauty industry, including cosmetic surgery in some of the most renowned cities in the world—London, Paris, Rome, and Milan—collaborating with top surgeons. In 2007, I opened my own skin clinic, where I quickly discovered a powerful link between skin issues and poor diet. This realization led me to pursue a deeper understanding of holistic health, and in 2009, I studied Allergy Intolerance Therapy at The College of Holistic Health & Nutrition.
Our Services
Discover the transformative power of living nutrition and tonic herbs with our expert guidance. Embrace a healthier lifestyle and unlock the secrets to longevity through personalised consultations and diet plans.
About Blue Zones
These ‘Blue Zone’ areas have a high concentration of Centenarians or individuals who live up to 100 and beyond in perfect health. To be clear, these people live up to 100 free of diseases such as heart, obesity, cancer, diabetes or dementia.
Scientists have been studying this phenomenon for decades and it appears that a combination of a Mediterranean diet, which is rich in vegetables with healthy fats and small amounts of dairy and meat is the key to longevity in the Blue Zones. Add a bit of community and social life, and we have a winning formula.
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Benefits of Personalised Nutritional Plans
At Blue Zone Nutrition, we offer tailored health consultations and nutrition plans designed to meet your unique needs. Our expert guidance helps you achieve optimal wellness and longevity through personalized strategies. By focusing on your individual lifestyle, goals, and preferences, we create sustainable plans that fit seamlessly into your daily routine.
Our approach ensures balanced nutrition, boosts energy levels, and promotes mental clarity while addressing any specific health concerns. With Blue Zone Nutrition, you’ll receive ongoing support, regular progress tracking, and actionable advice to help you stay on track and achieve lasting results.
Experience a healthier, more vibrant life with a plan made just for you.
What I do
I am a specialist in Living Nutrition, Healthy Lifestyle, Tonic Herbs, Homeopathy and Longevity.
I am an FNTP-accredited Nutritional Therapist dedicated to helping you unlock a naturally longer, healthier life through the power of science-based nutrition. In August 2024, I was honored to receive the title of Most Innovative Science-Based Nutritional Therapist 2024, a testament to my commitment to delivering cutting-edge, effective solutions for my clients.
Through my practice, I specialize in guiding individuals toward optimal well-being with personalized nutritional therapy and lifestyle strategies. Whether you’re navigating digestive health challenges, chronic conditions, or simply striving to thrive, my tailored programs provide no-fuss, actionable solutions designed for lasting transformation.
Let’s work together to achieve the vibrant, fulfilling life you deserve.
Fully Insured & FNTP Accredited – For your Piece of Mind
Milvia Pili
Accredited Nutritionist
DLN ADLN, MPDLN, Dip AITDiscover the Power of Tonic Herbs for Longevity
Tonic herbs are nature’s gift to enhance vitality and promote longevity. These powerful botanicals support the body’s natural balance, boost immunity, and improve overall well-being. Incorporating them into your daily routine can lead to a healthier, more vibrant life.
- Boosts immune system and energy levels
- Supports mental clarity and focus
- Enhances overall vitality and longevity
