This Is More Common Than You Think
IBS is everywhere.
In the UK alone, it affects around 1 in 20 people, which is roughly 3.2 million individuals.
Some estimates say…
Silvia’s Story Should Not Be Normal
Silvia is 63.
For the last 14 years, she has been living with severe IBS.
Not the kind people casually mention. The kind that…
You already know.
You know what you should be doing.
You have read about it. You have tried different approaches. You have told yourself, “I will start on Monday.”
And…
Where We Are Now
5.8 million people in the UK are living with diabetes. Even more shocking, approximately 36,000 children and young people under the age of 19 are affected.…
Most people focus on food choices.
Few consider that who you eat with can influence your health and how you age.
Yet this is one of the most consistent patterns…
There was a time when getting out of bed in the morning was not simple.
I would wake up with stiff joints. My feet were so painful that I had…