I help you achieve excellence, whether it be in competitive sports or personal improvement
Milvia Pili
Accredited Nutritionist
DLN ADLN, MPDLN, Dip AIT
I was born in Sardinia which is described as one of the only five Blue Zones in the world. Blue Zones are regions of the world where scientific evidence proves that a higher than usual number of people live a much longer and healthier life than average. Being from the Mediterranean, I was brought up eating organic food and cooking what was in season – my parents grew everything! I am passionate about longevity and I want to help you live a long, healthy life and the Mediterranean diet is one of my specialisms.
My interest in nutrition has served me well professionally; I have always worked in industries in which appearance is important. I worked in the beauty industry for many years, my focus being skin quality. Many skin conditions are linked to poor and sugary diets, and by combining diet and exercise in my treatments, I achieved excellent results. A good diet and exercise goes hand-in-hand with an unblemished, healthy skin.
I have experienced the stress of modern life – running a business single-handed, suffering exhaustion through lack of sleep as well as experiencing personal loss. Help with hormone health as well as boosting your immune system may resolve many issues. Understanding nutrition has changed my life and it can change yours too.
Please call or email me today to see how I can help you.
Embark on your wellness journey.
At Blue Zone Nutrition, we are dedicated to guiding you toward a naturally longer, healthier life through science-based nutrition. Our founder, Milvia Pili, is an FNTP-accredited Nutritional Therapist with over 20 years of experience in the health and beauty industry. Her journey began in 2007 when she opened her own skin clinic and discovered the powerful link between skin issues and diet. This led her to study Allergy Intolerance Therapy at The College of Holistic Health & Nutrition in 2009.
Inspired by the longevity and vitality of individuals in ‘Blue Zones’—regions where people commonly live to 100 and beyond in perfect health—Milvia has dedicated her practice to helping others achieve optimal well-being. She specializes in Living Nutrition, Healthy Lifestyle, Tonic Herbs, Homeopathy, and Longevity. In August 2024, she was honoured with the title of Most Innovative Science-Based Nutritional Therapist 2024, reflecting her commitment to delivering cutting-edge, effective solutions for her clients.
At Blue Zone Nutrition, we offer tailored health consultations and nutrition plans designed to meet your unique needs. Our expert guidance helps you achieve optimal wellness and longevity through personalised strategies. Whether you’re navigating digestive health challenges, chronic conditions, or simply striving to thrive, our tailored programs provide actionable solutions designed for lasting transformation.
We also emphasize the power of tonic herbs—nature’s gift to enhance vitality and promote longevity. These powerful botanicals support the body’s natural balance, boost immunity, and improve overall well-being. Incorporating them into your daily routine can lead to a healthier, more vibrant life.
Let’s work together to achieve the vibrant, fulfilling life you deserve.
